IInstagram FFacebook YYouTube
=
We Don't Fail When We Fall, We Fail When We Choose To Stay Down.

Certified Trainer

As a certified trainer, Miguel has worked with many different people at different stages of their fitness journey.

Training

His main form of training utilises the Calisthenics technique – a form of functional exercise that uses body weight as resistance to help improve cardiovascular fitness, and overall strength and shape.

Training Types

  • Weight loss
  • Strength conditioning
  • Muscular endurance training
  • Cardiovascular endurance training
  • One-on-on personal training
  • Kids/Teenager Training & Workshops
  • Corporate Training
  • Group training
  • Nutritional support

Specialising in Boxing, Calisthenics, Functional Training. As a certified trainer, Miguel has worked with many different people at different stages of their fitness journey. Cliental includes absolute beginners to high performance athletes.

Miguel strives to help you achieve maximal results through all elements of boxing training and body weight exercises.

To check out Miguel's Workout Video's, click here or to see what others are saying about Miguel, click here.

Miguel La Cruz