Miguel La Cruz is a Sydney based fitness trainer, callisthenics expert and amateur boxer. Miguel has trained with elite boxing trainers and fighters throughout Ireland, Cuba, Canada, the United States, United Kingdom, Australia and Angola.
His motivation lies in helping people understand that health and fitness is a life long commitment. He aims to provide effective and enjoyable workouts that utilise functional body movement. This allows the body to replicate what is most natural in a safe and fun environment.